Life-A journey

Life-A journey

Life unknown; flowing; knowing; knowing; something known;

What is known?

Living Life is known.

Only part is known.

Childhood is known.

Growing, Growing Adolescence is known.

An Adolescent knows only of adolescence.

Childhood days are gone.

An Adolescent becomes adult.

An Adult is grown up in relativity to an adolescent and a child.

An adult is composed of six elements: Physical body, Respiration, Mind, Heart, Inner space and infinite potential.

Inner space is also called in Hindu scriptures as Ataman, ‘Buddha’ says ‘Shunyata’ somewhere as ‘Shunya’ state, also called as consciousness (Chetana). In Oshodhara we call it Inner Space (Antar Aakash). We know of physical body. We know of respiration. We know little bit of mind. We also know of anatomical and physiological heart. But we know nothing of revolving, evolving, growing heart centre and inner space. Whatever we know of it is through our reading, hearing; it is not out of our experience.

One more thing what we don’t know is the possibility of infinite dimensions. We are born with possibility in the form of seed. It is called divinity. It is like a highest degree one can acquire and grow with. But hearing about degree, mere asking about degree doesn’t give an experience and there by associated satisfaction.

While living adult life in totality with the entire component but his mind, heart and physical growth is not sufficient. Still whatever is available in degrees of the components of which he is made up. So his living is total. What ever enjoys in totality without being mental i.e. intellectual towards other things. He speaks totally. He plays totally. He sings playfully and totally. What he wants to speak, speaks to his fullest capacity, a child lives fully, totally to his satisfaction. Though he has not Got fully developed body, mind and heart. Still he is total in all his doings and non-doings of his inner space and his divinity, he is not at all mental. But he is so fresh and close to the source, so is gifted with a natural life.

Living a natural life is a life of childhood. But a child remains always childish.

A grown up, an adult doesn’t like to be childish. Childish activity is immature of him.

An adult grows to be middle aged. Middle age person matures into old age. Growing maturity of the person leads and matures into the climax, the death of the body. Is death a growth, maturity, a climax, a permanent solution or a change for another unknown new journey?

Amateur person isn’t seen eating, joyfully. He isn’t seen speaking with totality and joyfully. He isn’t seen playing anything playfully. He can’t weep. In any activity he doesn’t effort to be doing full, totally. He is always divided, indecisive and half-half in all of his doings and non-doings. He doesn’t know the science of soul, consciousness and inner space. Unless one knows of the science of inner space he can’t be total. Unless one acquires divinity he can’t be satisfied totally. So both inner space and divinity which are part of human beings unless experienced, life can’t be lived totally. 

A child is worth living a childish life. An adolescent is worth living a life of adolescence. An adult is full of possibility, which he lives as per his likings. This short of life is worthy of his age. Living a life of his age is worth living. But a human being feels of life, not of his doings. He never feels for whatever he has done and what he has acquired. Life remains unsatisfied, a purposeless journey. 

In India, death is supposed to be a maturity of life. Death is a climax, an attainment, and a permanent rest. It is a victory of the struggles, which were fought knowingly and unknowingly in the whole span of life. It is also seen as a smooth solution of the tension, tangible, intangible and the problems of the life.

Death is a part of life. It comes not from outside but from life itself. Death is a continuity of life not end of life. Life does not finish with death. Quite a new chapter is added to another life in another birth, which is again a continuity of many-many previous lives. Just a new body, again and again, a new, every time a new body, like a new cloth, is taken.

In great Indian scripture ‘Bhagwat Geeta’ lord Krishna says, death as a mere changing of old cloths for a new one that is for a new birth, a new body.

In west, death is supposed to be a loss, life being snatched forcefully by death. In death they see as the loss of the battle of life. It is seen there as an incurable disease. Thus, they fear death. Whole life they are scare of death. Their attitude becomes pathological towards life and death. Instead of celebrating life and death they are stuck up between life and death. They live with the concept of one life. Life is finished in death. They remain panicky whole life just listening something about disease. If some serious diseases are diagnosed they develop a fighting attitude to concur disease and death. Thus they live whole life with dis-ease, uncomfortable and abnormal attitude.  

In India, whole life one prepares for death. They prepare an attitude of surrender to in an inevitable death. They aspire to live this body smoothly. They live with a concept of endless life and death cycle. After death, comes a new life. It goes on and on. So they are relaxed.  

Today while walking in the morning, some greenery spreading over the wet wall of boundary, attracted me, the phenomenon stopped me walking.

Such beautiful life;

Spreading, spreading and spreading.

Shinning greenery on the wall,

Soft, thick, living, carpet of green life;

Innumerable, infinite, a plant, algae on the wall,

Spreading, spreading and spreading.

Soon came thought of my book ‘Art of Living and Death’ some flowers were on the earth, some fresh and some fading. This reminded me of the cycle of life and death.

There is no death; there can’t be death. Just a process of life goes on and on and on… just, one body goes off. A cycle is set in of life and death… death and again a new body, a new life… the process goes on and on… a cycle constantly moves.

Another idea of infinity came in. Intellectually we can’t understand infinity. However and whatever we try, it is beyond our perception, conception and imagination, i.e. beyond our human mind.

This impossibility of mind brings a sense of wonder. This ‘sense of wonder’ brings a chain of wonders in the mind. This chain of wonders in course of long years of time, favorable and unfavorable external circumstances; starts bringing a little idea of infinity. This inspiration provokes search, search and infinite search for… unknown.

A set of ideas came started coming. Infinite soft lives of little algae on the wall provoked me.

Life!

Uncountable lives!

Why uncountable!

Infinite!

What is the purpose of infinite, uncountable lives on the earth?

Why many grades, levels of life?

What is the purpose of the Existence behind infinity in levels and numbers and quality?

Reply came in, inside, just a natural process of Existence to support the infinite process of life. The process of life is also infinite.

One grade, level of life supports another grade, level of life in getting higher and higher. It is just a process of evolution, then where is death? It is death of one of the uncountable, insignificant, small body form. This departure of body is like a student leaving home for higher education to a far away place. When he or she returns, he or she is a changed one, a higher one, and a better one.

Now where is loss?

Where is departure?

Mother weeps with departure of the son, but the father consoles her, makes her understanding higher, wisdomful. 

In the same way ‘going off one body’ has to be understood at another different, higher level.

Theory of infinity, in numbers, in grades, levels and quality of lives puzzles me.

My mind also does not understand it. It makes me questioning. Mind tries to avoid it.

But this questioning, nature of questioning has now been understood at some another different level. This different level is nothing but an ever growing level of consciousness.

His Holiness the Dalai Lama says

“Death is a natural part of life, which we will all surely have to face sooner or later. To my mind, there are two ways we can deal with it while we are alive. We can either choose to ignore it or we can confront the prospect of our own death and, by thinking clearly about it, try to minimize the suffering that it can bring. However, in neither of these ways can we actually overcome it.

As a Buddhist, I view death as a normal process, a reality that I accept will occur as long as I remain in this earthly Existence. Knowing that I cannot escape it, I see no point in worrying about it. I tend to think of death as being like changing your clothes when they are old and worn out, rather than as some final end. Yet death is unpredictable; we do not know when or how it will take place. So it is only sensible to take certain precautions before it actually happens.

Naturally, most of us would like to die a peaceful death, but it is also clear that we cannot hope to die peacefully if our lives have been full of violence, or if our minds have mostly been agitated by emotions like anger, attachment, or fear. So if we wish to die well, we must learn how to live well: hoping for a peaceful death, we must cultivate peace in our mind, and in our way of life.

As you will read here, from the Buddhist point of view, the actual experience of death is very important. Although how or where we will be reborn is generally dependent on karmic forces, our state of mind at the time of death can influence the quality of our next rebirth. So at the moment of death, in spite of the great variety of karmas we have accumulated, if we make a special effort to generate a virtuous state of mind, we may strengthen and activate a virtuous karma, and so bring about a happy rebirth.

The actual point of death is also when the most profound and beneficial inner experiences can come about. Through repeated acquaintance with the processes of death in meditation, an accomplished meditator can use his or her actual death to gain great spiritual realization. This is why experienced practitioners engage in meditative practices as they pass away. An indication of their attainment is that often their bodies do not begin to decay until long after they are clinically dead.

No less significant than preparing for our own death is helping others to die well. As newborn babies each of us was helpless and, without the care and kindness we received then, we would not have survived. Because the dying also are unable to help themselves, we should relieve them of discomfort and anxiety and assist them, as far as we can, to die with composure.

Here the most important point is to avoid anything, which will cause the dying person’s mind to become more disturbed than it may already be. Our prime aim in helping a dying person is to put them at ease, and there are many ways of doing this. A dying person who is familiar with spiritual practice may be encouraged and inspired if they are reminded of it, but even kindly reassurance on our part can engender a peaceful, relaxed attitude in the dying person’s mind.

Death and Dying provide a meeting point between the Tibetan Buddhist and modern scientific traditions. I believe both have a great deal to contribute to each other on the level of understanding and of practical benefit.”                       

 – (Courtesy: The Tibetan Book Of Living and Dying)


Art Of Living

Art Of Living

Living Body

Body needs basically three things food, water and sleep. A grown up body needs one more thing release of energy through outlets genitalia (sex organs), anus, eyes, nostrils, tip of the nose, tips of all fingers and toes, whole surface of the body through skin.

Basically body functions for and through two types of energies. One type of energy is created by food and water, the physical, gross energy. In medical science this energy is measured in terms of calorie.

There is other energy, the divine energy. This energy comes from unknown source. It is unknown till it is not experienced. Once experienced it is experienced as eternal, intrinsic, always available, inside and outside the body.

Body needs both energies for optimum, proper, natural life. Optimum quantity of physical energy is needed to live. For proper functioning of all the anatomical (structural details) systems of which the body is made up of, a sustained, maintaining energy level at a wide range of variables is required. Physiological functions of body runs spontaneously at a certain level of available energy. If the energy level and the other necessary constituents vary, falls below the lower range of the requirement of the body, the body fails to compromise, its functions derails. Any of the body system becomes vulnerable and there is dis-ease and a disease of any form appears in a particular system of the body. Through mal functioning, abnormal functioning another body system also affected.

Variation is the nature of the body. Wide range of variation in functions and structural details of body is known to us. But to sustain functions a minimum level, suitable for the particular body is necessitated.

Channels of both types of energies are different. The channels run through whole body from head to toe. Channels of physical energy are gross, medically known, can be operated, dissected and stitched.

But the channels of divine energy are subtle, has not been medically known. It cannot be known through medical system of education. It needs some another way to be known.

Divine Energy

With the experience of divine energy, the channels start opening to be known it self. No problem lies in locating this subtle system of channels. It becomes clear from when this energy comes, how it runs, and how does it work?

With growing and vivid experience it becomes clear that what is this energy. Why this energy is needed at all. When physical energy runs the functions of the body and the body lives. Why this energy is needed? What at all it does for the body?

Food, water and sleep all are maintaining the body. The body grows from infant to child - to adolescent - to adult, youth, to growing elderly age.

What Type Of Need The Divine Energy Satisfies

With age, type of need and level of satisfaction changes. With this growing need one becomes search-ful, inquiry-ful, mad, one cannot stop until and unless one gets this divine energy.

With coming after experience of divinity, the divine energy one’s thirst starts quenching. One sees and experiences standing on a different but higher level. Everything starts changing. Mind set up, pattern starts changing. Thought process starts changing. All previous mind patterns get loosening, its grip over the body starts loosing, falling. Previous body-mind system starts working together in a new direction. The resistance of body-mind system starts dropping.

Now divinity- the divine energy is through and through, the body becomes transparent in dimension of divine.  Divinity and the body is now not two it becomes one. Duality, distance drops, union with the divinity the Existence happens.

Inside, unknown vast sky for the first time, is known. This sky is also known as inner sky, ‘Atman’, ‘Nirakar’, ‘Shunya-awastha’. This sky i.e. inner sky and outer sky both becomes one. Union happens at this level. No difference lies between inside and out side.

Human Being is Constituted of Following Six Elements

The Surrounding World

The surrounding world becomes the first component in the formation and growth of a human being. It contains visible and invisible components. Visible components are plants and trees, creatures, and the human beings. These have important role in the formation and growth of a body, mind and heart. Invisible components are many fine waves, which are Para sensory. When a human being becomes more sensitive they receive and feel the fine waves passing through the whole body. These waves when received they make a human being very sensitive and receptive. Food, water, air, fire and earth, these elements are the basic components in the formation and growth of the body. Thus the surrounding world occupies the foremost component of the human being. 

Body

The body is gross and it occupies space and has a form. It works as a container of Respiration, Mind, Heart and Soul. It also works as a functional multidimensional unique factory where purpose of life unfolds consciously or unconsciously as a growth.

Respiration

The respiration is subtle and does not occupy any space and it is formless.

Mind

The mind is very subtle. It is gross and subtle, form and formless both. But both stages are convertible in to each other. The mind sometimes takes forms in the form of thoughts, the pictures, the remembrances, the irritations, many memories and the many known-unknown complex processes. Suddenly all are gone and there is “No Mind”. It is formless, empty.

Heart

The heart is not anatomical and physiological but it works as a center for Love, Devotion, Surrender, Gratitude, a passage and a door to unknown… It is also formless.

Soul (Nirakar-Formless inner sky, Empty, Living, Vibrant Inner Sky)

The fifth constituent of human being is the “Aatman”- “Nirakar Swaroop” the empty, living, vibrant, luminous formless inner sky. It is very, very subtle and formless. Unless conceived and experienced one cannot even imagine of the “Aatman”. After experience it becomes a reality. With this a new human being is born. Not only a human being is born a potential is born.  This potential is unlimited.

Immense Potential

Now immense potential of human being is born.

At first, there is a sense of wonder. Everything looks to be wonder. Every situation is filled with wonder. Wonder! Wonder! Wonder!

A sense of greatness, vastness starts engulfing the human being. Everything looks to be great, vast and spreading. Everything appears to be mystery. This mystery is a door to immense potential. Day-by-day a new horizon, a new space and unknown world, full of divinity and satisfaction come to experience. A sense of fulfillment comes to the experience. This is ever growing, not ending anytime anywhere. This is why I call it “Immense Potential”. This cannot be expressed in words but for the sake of communication of experiences the words are used. This immense potential is nothing but a blissful, jovial and full of thrill passage to divinity.  This can also be called as a state of Divinity.


One In All, All In One

One In All, All In One

Consciousness

Everything be it living or non-living composed of two parts; one gross (“Sthool”) and another subtle, Fine (“Sukshma”). Gross part is visible, can be touched, it has some weight and it occupies some space. Where as subtle part is not visible, can’t be touched, has no weight and doesn’t occupy any space. This can only be felt experienced.

Out of feeling and experience one knows that everything in its interior is composed of subtle part. Whole interior consists of it.

When one experiences its interior, subtle part, a phenomenon, a situation inside is felt. It is found that it is boundless, infinite, vast, vibrant and living. When experience goes deeper, a realization comes that it is everywhere, inside and outside, every matter, form, living or non-living, everywhere. One more experience comes to understanding that where is its origin? Where from it comes. Source remains untraced. Going deeper and deeper in to it, origin becomes a mystery. On more deeper, advance experience is that, it is unknowable. Simply one melts in to the experience and becomes one with it. It is not two now. Ultimate unification with whole happens. Now one comes home, at rest, fully relaxed. No duality, no wavering, nowhere inside, any sort of conflict exists. Simply one is calm-quite, tranquil and at ease. Nothing happens at that level. It remains always untouched from any external circumstances. Its expansion is infinite, very vast. Its depth, height and spread are boundless.

All is the function, dimension of the subtle part. This is the nature of the interior space, which on experience spreads to outer space, emptiness, and cosmic space. Its nature is expansion, always expanding, always developing, knows no stoppage.

The interior subtle part is called consciousness; Atma, sunnya avastha, sunnyata, nirakar and we in oshodhara call it as inner sky (Antar Aakash).

The gross part in body is like a container, which contains Antar Aakash (Inner Sky, Space) as content.

The experience of consciousness makes tremendous changes in the body-mind system of one individual. One is no longer the same as before. Externally the same human being with same form. Internally he is nowhere, always bondage free, nowhere fixed, no one can fix him. But he can fix himself as per his choice, as a drama, to come to the level of these surrounding him. So that they are not hurt. To be as a common in the eyes of all his relatives, inquier, critics and all others; He willfully plays many actions. But he lives in his pure witnessing consciousness, utter vibrant silence. Vibrant silence becomes his strength.

Everything what he wants flows from this inner stage of silence. Now he has known the source which is one and inside. Many external manifestations happen from that one silent, vast, eternal, “Amrit”, consciousness. In ordinary sense he is very stable. His consciousness never produce waves. He no longer wavers.

Purity is the nature of consciousness. One can’t be pure from outside. Outside is the source of impurity. Even those impurities can’t contaminate the only source of purity the consciousness. Rather it absorbs and transforms the impurities in to purity. Thus the outlook towards the outer contaminator changes and it becomes an opportunity to see the things as it is, as a witnesser. Witnesser, a state of witnessing consciousness becomes always a catalytic agent to change impurities, a situation of wavering consciousness, scattered consciousness, fragmented consciousness to one consciousness, consolidated consciousness, unfragmented consciousness. In this situation everything stops, nothing happens, nothing touches, nothing attracts or repels, a state of stillness of great depth is there. It is still and tranquil.

In this situation one is boost up, ‘mast-mast’, strong enough to live any situation, without being unflinched. Not only that in response to those impurities a new, wonderful, peaceful, blissful, graceful situation comes out, unbelievable state to others. But it is normal, natural, spontaneous, an old, well known intrinsic, an old i.e. eternal situation and a way of life to the witnesser.  Nothing in relativity only absolute (“Poorna”), total, whole, unfragmented exists. It responds, doesn’t react only expands in an eternal, flowing way with love to all be it

living or non-living. Its nature is like water, which when left any where; it just spreads, spreads and spreads till it is absorbed and becomes one with the contactee. Unification, oneness happens.

One of the natures of consciousness is like air to flow free without caring, the way, which it blows through.  It crosses all, it touches all, it shakes all, and still it passes, blows. It doesn’t take rest, its nature is of not taking rest; its nature is always since time immemorial to blow freely without any consideration. It is difficult to understand intellectually or through logic, unless one attains the stage of a witnesser and lives in witnessing consciousness.

To be whole is to be pure. To be whole is to be holy.

Innocence

Innocence is the virtue, nature of consciousness (“Atman”, Inner Sky, “Shoonyata”). It is just a manifestation. It is normal state of consciousness.

Innocence is the mirror of individual state of consciousness. It is not concerned about others. It manifests spontaneously, naturally. It does not care of others. It is like growth of a seed to a plant and plant to a bud but on its own it turns in to a flower and blooms. Similarly, innocence presents and manifests as a virtue of consciousness. It presents and comes out through body language and voice.

Innocence can be observed in the behavior of children. They are still not polluted by others. They live from inside. They are still close to the source, i.e. consciousness (“Atman”) and they live accordingly.

Last night one friend was talking of his son aged five year that once the boy picked of fifty rupees from the drawer, from which he the father also takes money for daily expenses. When the father knew, he rebuked and slapped the son, that why you have stolen the money. The son replied that Papa, you also take money when you need from the same place, from which I also take money when I need. Grand ma never rebukes you for the same. The father told that, you must inform of taking money, otherwise it is theft. The son affirmed and said ok Papa.

Again after few days after spending one hundred rupees taken from the source, he informed that Papa, I have taken and spent the money.

While talking to me he was surprisingly laughing and narrating the event. It is innocence.

Courage is a byproduct of innocence. Uncultivated innocence is simple and natural. If no difference between inside situation and outside behavior, it is real innocence. It does not give even a sense of vanity or highness to the real innocent people. He just flows from inside to outside. To suit others innocent person never manipulates himself. He never bothers. He just blows like air.Whether the watcher or listener will mind it or not.

It is not that he is not caring of others. He cares but the nature of innocence always remains a spontaneous, total flow from inside without allowing mind to play a game.

A game of like and dislike, win or loose, to appease or not appease others. This game does not come to fore for a person which has become “Atmavan”, established in his or her consciousness.

An innocent man never lives in duality. Now he has become one with whole. This is called “Amrit consciousness” which never splits in to two or more. The “Atman”, the consciousness is always one, whole, complete, “Poorna”, The whole, “Poorna” can’t be explained in words. The experiencer can try, but it remains as if a dumb person is trying to express about his ‘experience of a sweet’. Only experiencer knows and enjoys himself being beloved to all. Because all are “Atmavan”, he knows that. All is one. Forms, bodies vary, but Consciousness is same, as a thread in a garland.

A child when feels hungry, cries, demands for food. He goes on crying till he gets. But a full-grown innocent man, when hungry, asks for food, but he will not cry, as he is conscious, to others, caring to others. While a child not at all bothers for others, as he is not conscious of what he is doing. Consciousness has not grown up. He is just innocent so much so that he forgets to care about himself while a grown up conscious innocent man cannot hurt any body or him self.

To be conscious is another virtue, dimension of consciousness, “Atman”. It is the primary. It is the first to be known. It has to grow, grow, grow and grow, no end to its growth, always growing, ever growing; this nature of ever growing is the very beauty, of the nature of “Atman”, the consciousness, the existence. Very beauty lies in its growth, it never matures, never fully blooms, always one of the thousand petals of the flower blooms, gradually one by one opens, blooms, so the existence is infinite, never coming to end.

To be conscious, to be alert, to be careful to all, all inclusive in his care. Everything is absorbed in his consciousness. He attains a witnessing consciousness. He becomes a watcher, watching his emotions, mind, respiration, body, the world and all activities any where spread all over the body-mind system and the world.

Witnessing consciousness absorbs, assimilates any thing, everything, any activity, every activity in it. It becomes great. It becomes powerful, utterly silent, which spreads and expands.

Balance

Another dimension, virtue of “Atman”, consciousness is ‘Balance’.

‘Balance’ has to happen in between two, and of two, duality (“Dwait”). Balance also has to happen of very very vast, infinite thing. This is true about “Atman”, consciousness.

Human being is composed of two equal parts, bilaterally symmetrical. The human body also contains the very very vast, infinite constituent, the content, the inner sky. It is full of virtues, unknown and known dimensions. It is treasure of all. The inner sky is empty but vibrant and full of life. No one has known all its potential, all virtues, and dimensions.

Life long, a balance has to be discovered and is being discovered in between the three, body, mind and soul.

In mother’s womb a baby is in balance. With birth unbalance starts. Equilibrium of two with its infinite constituent, the inner sky, “Atman”, is lost.

Climax of unbalance, is that one doesn’t know that one is living life in unbalance. When one observes that life is in problem, life is disturbed one starts finding the causes. The causes are always searched out side, the natural combination and spectrum of three, provided by the existence. Wrong place of searching for the cause leads to further going far away from the root of the cause and there by remedy. This leads to further suffering in life.

There are many observations of the concerned disturbed people. These are following.

One says that unless one becomes sensitive, open to surroundings and allows natural own response to the external stimuli, one can’t move towards root of the problem.

Another observation is the external strong causes, i.e. loss of some kith and kin, one’s suffering from incurable disease, repeated failures in life, all these or one may compel the sufferers to find some way for remedy.

Third view or observation is that sensitivity, receptivity, all happen due to grace of existence. It bestows upon the searcher. Growing

openness, sensitivity, receptivity can’t happen without grace, bliss of existence.

In my view ‘where there is will there is a definite way’. Existence really helps those who help in one’s own growth in terms of natural response to the external stimuli. This leads to more and more sensitivity, receptivity. One finds in another world where many esoteric things are revealed. This is a stage of growing sensitivity and receptivity. There is no end in its growth.

This growth is helped by “Satsang” of like people, who are concerned more towards their own growth.

This situation further needs and searches, for a “Guru”. With “Guru”, the master, life changes unbelievably in a new direction, dimension, the ‘Balance’.

New ways of search brings remedy. The search in it self contains the ‘Balance’, as contentment.

Living With Above All

One has to live his Body, Respiration, Mind, Heart, Soul (Nirakar, Empty, Living, Vibrant Inner Sky), Immense Potential, living with above all.

To make life stable, fearless, healthy, peaceful one needs a growing, nourishing “Navel Area”. Generally ladies have weak navel area.

For this I have worked upon many physical respiratory exercises and postural exercises of navel area . They are found to be very helpful in the process of nourishing, growing Navel Area.  

Navel Area

Activation, consolidation and nourishment of the Navel Area

Navel area means when one puts four fingers on the navel, the whole area covered by this is called navel area – “Navel Center” above and “Hara Center” below and area in between. Two centers are very sensitive. One is “Heart Center” which becomes active after birth. Another center is “Navel Center” which is active and sensitive inside the womb of the mother. After birth of child it gets dormant. It needs again activation and nourishment because it is the root center of the life. Those who have activated and nourished the navel center have experienced a stable consciousness, which is loosely call stable non-wavering mind. This stable consciousness gives a fearless life. The more the consciousness becomes stable the more the life is fearless.

A sense of greatness, vastness starts in-gulfing the human being. Everything looks to be great, vast and spreading. Everything appears to be a mystery. This mystery is a door to immense potential. Day-by-day a new horizon, a new space and an unknown world, full of divinity and satisfaction starts coming. A sense of fulfillment comes to the experience. This is ever growing, not ending anytime, anywhere. This is why I call it “Immense Potential”. This cannot be expressed in words but for the sake of communication of experiences the words are used. This immense potential is nothing but a blissful, jovial and full of thrill passage to divinity. It is divinity.  

After experience of unity of all five rather four excluding respiration because respiration spontaneously comes into unity after being settled in Empty Formless Inner Sky.

Now we see that the most important thing is to settle in Empty Formless Inner Sky. With this unity sets in. The immense potential starts unfolding. The most important thing is to realize and establish in The Empty Formless Inner Sky.

The present state of human being is in disharmony at all the six levels. The most perceptible, clear disharmony is at the first level i.e. The Surrounding World.

It needs a certain long practices i.e. Meditation and Samadhi. Before being in Meditation and Samadhi one needs sensitive, receptive body. For sensitivity one has to clean body and mind. For cleaning body one has to adopt a very hygienic standard. One has to take bath regularly. For making body sensitive one has to be loving towards The Surrounding World. One has to be loving and caring at the level of thought, speech and the action. There should be no violence, harm of any sort. One should be in loving harmony in the surrounding world for at least six months.

In my experience with six months of practice of loving, caring, growing harmony with the surrounding world at the level of thought, speech and the actions. There should be association of seekers of love, truth, bliss, permanence, and peace, together.

They should search Love, Truth, Bliss, Permanence and Peace sitting, talking, and in every part of the life sincerely and totally with above mentioned five components i.e. starting from The Body, The Respiration, The Mind, The Heart Center and The Atman.

In the mean time as a practice they should adopt some physical and breathing Yogic Exercises. Physical Yogic exercises make body free of blocks and complexes. Fresh loving energy works wonder at the level of The Body, The Respiration, The Mind, and The Heart Center. Breathing Yogic Exercises fills body with fresh, vital and existential energy. The Breathing Yogic Exercises with fresh, vital and existential energy takes one deeper and deeper in to inner subtle bodies. With living inside the subtle bodies experience changes. The body becomes light and more receptivity grows.

Para sensory organs start working. Heither to unknown, inaudible, invisible starts becoming known, audible and visible.

With the loving, caring, growing life style of harmony with the surrounding world, association of seekers of Love, Truth, Bliss, Permanence And Peace, together, with a sincere search of above mentioned five components i.e. starting from The Body, The Respiration, The Mind, The Heart Center and The Atman. It should be followed by physical and breathing Yogic Exercises.

Now a new practice should start. In my observation only practice of humming is sufficient.

Sit in a comfortable posture, relaxedly with spine and neck straight. Now start humming from navel area for three minutes with keeping one or both palms over the navel area with little pressure over the area. Putting of palm in the beginning is necessary. Just to localise the humming area. After three minutes the humming area should be shifted to heart center.

In the same way, keeping one or both palms over heart center with little pressure over the area. Putting of palm in the beginning is necessary hear too.

Creation of humming sound from heart center for two minutes should continue.

Now humming area should be shifted to throat center.

In the same way, keeping one or both palms over throat center with little pressure over the area. Putting of palm in the beginning is necessary hear too. Creation of humming sound from throat center for one minute should continue.

Now the humming area should be shifted to The Third Eye Center.

In the above way, keeping one or both palms over The Third Eye Center with little pressure over the area. Putting of fingers in the beginning is necessary hear too. Creation of humming sound from The Third Eye Center for one minute should continue.

Now the humming sound should be shifted to the crown center, the Sahastrar, the seventh center. In the same way, keeping one or both palms over crown center with little pressure.

Now one should feel the crown center from inside and the humming sound be created for seven minutes with closed eyes and same comfortable posture.

After this one should lie down or remain seated comfortably with closed eyes at least for thirty minutes or more as time permits. The eyes should be covered with some piece of cloth.

This practice should continue at least for three months regularly once a day.

After regularly practicing at least for three months one can start humming, walking, talking, bathing and doing anything anytime in the day in the same order starting from navel area to crown center without putting any palm or pressure. It will work wonder, while humming, one goes into sleep in the night or in the day.

After three months of regularly practicing above technique, one can create humming from navel area while doing anything for five minutes.


Sound A Mystery

Sound A Mystery

Sound is a mystery. Just utilitarian aspect of sound has been worked upon. We know only those sounds, which directly influences us.

We use sounds, which are our concern. We hear and listen and then accordingly we write, speak, work and use sounds in the ways, which we like.

There are many sounds like chirping of birds, barking of dogs, bowing of cows, oxen, buffalos etc and voice of many animals. Artificial sounds created by vehicles running on the road. Sounds created by factories, rails, airplane. Exploding sound of arsenals, crackers. Natural sounds of air, desert, mountain, trees, rains, rivers, sea, marine animals and countless other sounds. There are enumerable types of sounds. All are either natural or created by human beings. Intensity of sounds varies. It may be in solid or amongst solids. It may be in liquid and various combination of stagnant and flowing current of liquid or water. It may be in air or any gaseous material. Sounds may be of solids, liquids, gas and all combined together. Sound varies in intensity, type, pitch and with other contents.

These sounds are heard and received by living beings.

There is another sound, which cannot be created by human beings. It is Eternal. It is received when one is in deep silence and communion with the Existence. This becomes very clear and understandable and is experienced by the grace of the living Master. In India this sound is called “Divine Sound”, “Onkar”, “Anahat Naad”, “Anahad Naad”. In Bible it is called “The Logos”, “The Word”. In Zen tradition it is called “Clapping Of One Hand”. This Divine sound is always twenty-four hours showering. It is everywhere always available. It is inside and outside body as well. Rather one is always immersed and floats in this Eternal Sound.  Just one has to be right receiver.

For being right receiver one has to surrender and then learn at the feet of the Master, Sadguru.

Whole world is surrounded by the sound and the only sound. It is only the sound which is always available deep in the sea, above the sea, in the sky, in the caves, on the mountains, in the jungles, in the houses, in the offices, in the factories, in the crowds, in empty spaces, in the laboratories etc. The matter is that both sounds are available. One sound is very fine, subtle and it cannot be heard easily. It is only extra sensory perception. It can be received, not heard by hearing organ, the ears. This is Divine sound, - which is, which was and which will remain forever, even when this earth is no longer exists.

The other sound is active sound, which is easily heard by the ears.

Those who have gone in to “Samadhi” they know the alchemy of both sounds. Active sounds spreads, expands. Ultimately it merges, unifies in to Divine sounds and it becomes one with it. A human being needs just allow the active sound to pass through the body, the mind and the heart. One needs not to resist, identify, and associate deeply with the coming sound. Just allow it to pass through. In passing through miracle happens in the empty space, inner sky, the consciousness inside. Consciousness expands. In practicing this experiment gradually, consciousness consolidates and comes to understanding. Many other features come to the fore, surface of consciousness. One of the manifestations is “Amrit Consciousness”. This is rare to be blessed.

The divine sound manifests into the audible active sounds. Thus active sound is created. Again active sound spreads, expands, merges and unifies, becomes one with the Divine Sound. When Divine sound in consciousness needs to work through the sensory organs the throat, tongue and the body it produces the active sounds. Thus both sounds move in a circle. This circle is an Existential, Divine Circle.

Somebody asked me why you are putting more stress on the sound created by human beings and other natural or artificial sources.

Human beings live in three states. One in excitement generated through sensual pleasures i.e. through eyes, nose, ears, tongue, skin, mind and heart. Second in misery when inner state i.e. consciousness gets contracted.  In this state human being is cut off from external stimuli. Everything, input and output work at minimal level. Let me be more clear, when one sees through eyes in this contracted inner state he cuts the input i.e. sensory incoming stimulation to the body. Even then he receives the minimum because he is getting in from other Para sensory organs as well where he has no control. That part of action works automatically. The output, the response from the body-mind-system is also minimal. Reason is the same as above.

Third state of living human being is of pleasure, happiness flowing through all sensory organs and Para sensory organs. The waves of pleasure, happiness remains continuously expanding and flowing beyond body. It does not remain short-lived. It is growing.

This growing growth of happiness compels one to croon, buzz. This growing, manifesting, crooning, and buzzing state lead to singing anything. This state of human being is very private and personal. Often this situation of crooning, buzzing and singing comes to manifest when one is alone either in bathroom or anywhere in a very jovial state of body-mind-system.

When one observes it is very clear that this process of crooning, buzzing and singing starts with humming sound, like a bee. This humming sound of which all creatures on this earth are made-up of. The basic sound humming starts expanding when a human being is in a jovial state. The more the jovial state the more the expansion. The expansion meaning, spreading of consciousness, and this is the inner state of body-mind-system in a jovial state.

The humming, crooning, buzzing and singing unite the invisible inner state, the vibrant living consciousness of human being with the external cosmic consciousness. Cosmic consciousness is everywhere. The tendency, the pull for unification of the vibrant inner consciousness with the living, vibrant cosmic consciousness becomes a magnetic pull. There is always a magnetic effect working all around the human beings and all the creatures. A pull for unification and expansion going on and on, this is a continuous and infinite process going on in this cosmos.

To know this magnetic pull is a matter of practice under some experts, the specialist of the spirit, the Master.

The vibration inside the inner consciousness of the human being and outside in the cosmos is very subtle and Para sensory perception. There is a continuous, very delicate, subtle sound going on inside and outside.

It resembles sound produced by crickets, bells and solid metallic bronze or its alloys. Human beings cannot produce this sound. No one can create this sound. It is always available, so it is Eternal. Any scientific instrument cannot record this sound. Up till now there is no proof against this.

Only human beings can receive this eternal sound in a relaxed, playful, jovial and in a no-mind state. One has to be very sensitive, open to small and big, natural or artificial, spreading sounds available all around. All Mystics of the past and the present have experienced, realized this Eternal Sound. They have given different names of it in their religious scriptures like 'Words' in Bible; in Sufi scriptures 'Sada-E-Aasmani', 'Sout', 'Wang'; 'Kun' in Islam. In India 'Divine Sound', 'Shabad', 'Om', 'Omkar', 'Anahat Naad', 'Anhad Naad', 'Pranav', 'Udgeet' and many more names have been given.

Natural process with all living beings including human beings is on and on of attraction. Attraction between two forms, attraction between two thought processes, and attraction between two emotional states are common. In my view this attraction happens only because of the vibrant, humming content of the individual. The more the realized vibrant humming contents the more the attraction from the non-realized to the realized person. This realization is also growing. Those who are sensitive and realized the Eternal sounds are sensitive to external sounds.

In my view singing both classical and vocal create a magnetic effect, from inside to outside all around.

So a movement should be started to encourage people to hum, croon, buzz and sing. In India there is a good tradition of singing classical songs. It is achieved after a long practice. For efficiency and public performance singing needs much practice. But for the individual growth in love, patience, and eternity one needs no practice. It is spontaneous. Thus spontaneity should be encouraged.

I am not a singer, neither I have practice singing nor I belong to any classical family (Gharana), still I enjoy and live a full 'magnetic life'. I love to write songs, sing, and dance. I enjoy all sounds all around.


Life - A Growth

Life-A growth

Old Age – Still a Journey

With birth a journey is on.

Journey of Life on & on & on.

Body grows in stages of childhood, Adolescence, Young hood, Youth – more youth, up to age of forty years. - Adult, into Adult hood.

Journey is on, now comes middle age.

Journey doesn’t stop now comes old age, fifty-five years onwards.

One phase of life passes into another silently naturally as a singer sings his song totally & deeply moving from one stanza to another without stoppage.

Natural phenomenon happens on its own accord in a smooth way. Only unnatural things happen with a big or a small bang.

A human, living at the level of body, driving every affair of life with Body, engrossed in activities, forgets about his Mind.

For strength he takes proper food, but he thinks a lot about it. He cares or neglects his body. It depends upon how he has developed his attitude towards his own Body system.

Those who cares also puts some exercises, physical activity & or develop some hobbies out of pleasure - just for pleasure.

Old is Gold.

Gold has to prove its worth.

To shine is its worth.

 

‘Old’ has to prove its worth.

Worth is his Natural State.

 

The day one feels old, becomes old.

To feel Old, makes one ‘hold & heavy'

And heaviness doesn’t allow flowing.

 

Basics of Life is to flow,

Life stagnates, though living.

Life starts perishing.

 

Here comes the role of mind & ‘Beyond’.

 

What is happening inside has to be watched carefully & lovingly. Watching out of Love, Care & Patience – transforms the inner happening, the ‘inner state’.

Outside, what is happening is the reflection of the 'inner state'.

First Technique of Meditation

Sit comfortably or lie down comfortably.

Practice the habit of watching with Love, care & patience every thing, which is happening inside, with closed eyes – from 15 minutes to   1-hour everyday.

If you do it casually, the results will be less perceptible. If you want to make it a device for transformation of yourself, do it regularly everyday.

Second Technique of Meditation

Shake your body for 2 to 5 minutes & then practice if possible better with a melodious music in the background. Gradually you will feel that you have got a Key in you hands & you are able to watch the happening out side as well, like any noise, or other disturbances caused by exterior.

This should be followed by an Imagination that I am happy, Happy & Happy. Repeat & Repeat every time, feel the "Bhav" of Happiness. Feel little gap in between. Wait. Add to it that Happiness is filling... filling... and filling... the interior and wait... Do it for 5 minutes & wait...

Let that imagination created happiness come from interior to the surface of the body, with this you lie down till you like.

Do it just one month & observe the transformation and report to me.

AMRIT When realized and attained by a human being one knows that death occurs of only physical body, which is already dying every second, every minute, every day since birth.

Body is worth perishing and it perishes, as it is made up of components, which join together for certain period. This period can be expanded but it has to perish or die one day, as soon as the components wither away, apart away from each other. Each component had a love relationship for a period, amongst them selves, as and when love changes in to some other form, each component separates from each other and makes some other form, changes into some other form.

Till all components are together, they live in healthy union, reflecting all the best of the universe.

By and with the blessing of AMRIT the body enjoys perfect health.

Any disturbance at the level of union of the components reflects in imbalance at the level of form, the body and the mind.

AMRIT stands looking.

If ‘AMRIT PRAYER’ standing in AMRITHOOD in ‘AMRIT YOG’ happens, imbalance, starts coming to balance, reflecting on the body, making it healthy and fresh.

‘AMRITHOOD’ can be attained in ‘AMRIT YOG’ in ‘AMRIT SAMADHI’, coined by OSHO and enriched and enlarged by ‘Acharya Trivir’ (Osho Siddhartha, Osho Shailendra and Osho Priya) of OSHO Acharya Sangh, an Existential Happening.

‘AMRIT PRAYER’ started evolving during a session of ‘AMRIT YOG’. It took many stages always with some new unknown addition. In the beginning, a song like prayer, worth singing was sought for, but it couldn’t come in to Existence.


First on Oshodhara Ananddhaam

First on 13.03.2003, OSHODHARA ANAND HADM, Madhopur, Punjab

 

Eakxy gks] LoLF; gkas] vkuUn gksa

pSrU; gksa] lc pj&vpjA

c<+s pSrU;rk] Åij c<+s Øe izkf.k;ksa dk

gfj pj.k esa HkfDr gksa ekuoksa dkA

 

“Be All, ‘Well Being’, Healthy, Blissful.

Be All, (Conscious) Chaitnya – Living, Non living.

Enhance Chaitnya, evolutionary ladder of Creatures go upward.

Be Devotion into the Feet of Existence of All Human.”

 

First on 14.03.2003, it changed

 

“ All, Be Beautiful, Healthy, Blissful.

Be All, Chaitanya, Living, Non living.

Enhance Chaitanyata (Consciousness) up, evolutionary ladder of Creatures go upward.

Be Devotion into the Feet of Existence. ”

 

Everyday in AMRIT YOG, after Samadhi, AMRIT PRAYER happens.

At native village Sridilpur on 05.04.2003 in the morning during Samadhi session itself, something discussed and after coming from Samadhi, I had to write soon, so that I may not forget.

 

AMRIT PRYER

 

Be Beautiful, Be Healthy

Be Beautiful, Be Happy

Be Blissful, Enhance (Consciousness) Chaitanyata

Be Chaitanya All Living, Non-Living

Evolutionary Ladder Of All Sexes, All Creatures Go Upward

Enhance Devotion Into The Feet Of Existence

Have Mercy (Kripa), Blessing…

 

 

 

Everything, all verses can’t be sung, something to be lift in form of code or formula, which needs individual, upon which it will be revealed as mystery and it unfolds and develops their in.

Devotion will grow in to the feet of Existence.

Devotion will happen only with the blessing of Existence. 

 

Until life lived unconditionally, in totality in the dimensions, which come in the present moment, mystery, mystery, of life is not lived. It (Mystery) reveals, unfolds on the life (individual) in that moment. Suddenly, one is filled with vast sense of world of wonder, gratitude, serenity, and bliss.

 

Little late morning of April 22nd…

Sitting silent in the back garden of residence,

Presence of small plants, big plants, one big mango tree,

Birds, big and small, chirping and jumping on branches,

Beauty, beauty, beautiful greenery, lovely voices of birds,

Water, water and water.

Sprinkling water on plants, all around

More life, more green, more luster!

Wonder sense, beauty sense enhanced

Expansion of fine senses happening

More life, lively, more life revealed.  

Suddenly talking happened.

 

Munnu, my son, very sweet very lively talked of trees. Every tree has its own expression. Sitting under a new grown tree has a different vibe, different story to share. An old tree is really an old phenomenon, sharing many vibes of its experience, of maturity, of its pains and pleasures, of about those who have sat under, with varying thoughts and senses. A mature tree, a very very old tree has much to give, takes nothing.

It depends who sits under and who talks and who wants do see, and see with what thought, feeling or emotion. Return comes of the same type, it depends upon the receiver.

The doctor son further revealed his depth of aesthetic sense, saying a doctor should always be not talking or asking questions, this will attract only answer, only verbal answer. One should be patience like a tree, and wait to come bird, Robbins. A tree waits with patience, a Robin may come or not but it waits it knows waiting, so Robin definitely comes. Life is revealed, more life comes, enriched, fresh and shine, more life…

 

Water is life he said

Not only life, but also more life…comes the reply.

While walking in the morning one day I had a beautiful experience, unworldly, I found myself under a big, fruit laden mango tree. I was caught and instilled a sharing from that tree. Now every day I try to pass under that tree. Really every time I pass, I am filled with bliss, very powerful and serene.

Amazing!

Some years back while going to catch a bus, the three-wheeler auto rickshaw, used to pass under a very-very big teak tree on Gardener Road, a very powerful vibe used to catch me. First time I couldn’t relate vibe with place and tree. Second time while passing through same place I could establish that vibe coming from the giant tree and place. Enumerable times I got the vibe, so serene, so blissful. One must stop and meditate there.

Some enlightened master must have made his abode there with his disciples.

Life is very old phenomenon. So vast, Much in store to share. It depends upon the sincerity, gratitude and deep aesthetic sense upon which these can unfold mystery…

Life lived unconditionally, totally in present,

Life becomes more life, more life…

Vibrant, sensitive, aesthetic, natural,

Now it is lively…more lively…

Really.


Life-A journey

Life-A journey Life unknown; flowing; knowing; knowing; something known; What is known? Living Life is known. Only part is known. ...

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